top of page

HOT SPRINGS, MONTANA

3 Day Intensive Healing Retreat

Located just 30 minutes from Flathead Lake and less than 2 hours from Glacier National Park, this intensive offers an intentional pause from daily life.

October 23-25, 2026

Past: Aug 28-38, 2026

Friday 9:00 AM - Sunday 5:30 PM

Healing doesn’t happen through talking alone—it happens through safety and connection.

Therapeutic Sessions

Somatic & Holistic Healing

Education & Insight

Tools for Connection

Montana Excursions

Lodging & Nourishment

3 Day Intensive Retreat

This intensive retreat offers the space, tools, and support for individuals, couples, biological and chosen families to heal together. Over three days, we engage in meaningful, guided therapeutic work focused on understanding how trauma and the nervous system influence behaviors.

Over three intentional days, we slow down and engage in meaningful, guided therapeutic work together.

This is not about blame or shame. It is about understanding what is happening beneath the surface, learning how trauma and the nervous system influence substance use, and rebuilding trust in ways that are honest, embodied, and sustainable.

IMG_3403_edited.jpg
logonew_edited.png

Retreat Overview

Core Focus

  • Healing as individuals, couples, and family unit

  • Regulation and nervous system tools

  • Communication and recovery planning

  • Education on trauma, addiction, grief, and brain-body connection

  • Body-based stress release skills

  • Integration of experiential modalities to teach families that healing can be fulfilling on multiple levels.

Example of Day 1 Retreat Schedule

 

  • 8-9am ~ arrive, breakfast

 

  • 9-11am ~ Welcome and Orientation

   * Transition *

 

  • 11:15-12:15pm ~           

       psychoeducation/group therapy

 

   * Transition *

 

  • 12:30-1:30pm ~ Lunch

 

  • 1:30-2pm Nature Immersion Walk

 

   * Transition *

 

  • 2:15-3:45pm ~ Experiential    Therapy/Movement Class

 

   * Transition *

 

  • 4:00-5:30pm ~ Group therapy/class

 

   * Transition *

 

  • 6:00-8:00pm ~ Family style dinner followed by outdoor reflection activity

 

  • 8:00-9:00pm ~ Decompression/Free time

       (craft/music circle activities will be offered)

 

  • 9:00pm-8:00am ~ Quiet relaxation, sleep time.

Testimonials

"My experience at the Intensive Healing retreat was a a 10 out of 10. The kindness and expertise the staff shared with me was the most impactful. The majestic background of Hot Springs, the food thoughtfully prepared-both nutritious and delicious; and the connections made with the others on retreat will be lifelong memories for me." Heidi ~ Livingston, MT 

bottom of page